Friday, August 2, 2013

Private Yoga



1st  Yoga Consultation can touch a broad range of topics including personal practice, concerns regarding diet, sleep, fertility, contentedness, etc. Treatment modalities may include specific yoga postures for healing, Pranayama (breathing exercise) to calm the nervous system, and guided meditations to establish harmony throughout the mind and body. At times, I may suggest other healing modalities to further assist you.

Intro to Yoga is a series of four 60 minute sessions covering the basics: Simple Breathing Exercises, Standing Poses, Forward Bending, Back Bending, Twists, and some Inversions. Specially designed for new students who want to build a strong technical foundation and gain confidence before heading to a yoga studio. 

 Private Yoga sessions are tailored to individual needs. Here you can have the luxury of a class designed especially for yourself, for you and a partner, or friend, or group of friends/colleagues. Private classes for two (or more) are a popular way to share the benefits and costs of individual guidance. 

 Chakra Yoga is a series of classes designed to align the chakras which creates a positive effect on your well being. 

24 Cancellation Policy for all Private Yoga lessons. Full refund if cancellation received with 24 hours, partial payment required thereafter.









Thursday, August 1, 2013

Yoga for Chakra Balancing



Yoga is the union of body, mind, and spirit. It is known for its positive effects on health, emotional well-being, mental clarity and happiness. The Chakra System originated within the yoga traditions of India, circa 500 - 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. The word yoga means yoke or union, and one can see how the chakra system represents the structural aspect of that yoke -- the means through which mind and body, mortal and divine, connect. In that way yoga is the prime tool for accessing this sacred architecture of the soul.

Yoga postures are grouped according to the 7 main chakras. They are put in a logical sequence, so that the postures flow together, but more postures are given than one would ordinarily do in a single class and often beginning and more difficult postures are mixed in together. You'll receive a personal practice, custom designed for you. Yoga is a way to stay centered, connected, and calm in the midst of life's chaos.

Offering private yoga sessions in the mornings and in the evenings. Yoga sessions are available at your convenience. Your Home/Office, over-looking the beach, or in a yoga studio.



For more info call (786) 266-2714.

Connecting to Angels, Ascended Masters, and Spirit guides...


The term Spirit Guide generally makes reference to one or more entities who watch, teach, heal, and help you on your physical journey into spiritual awareness. They are above in higher frequency, while you experience the physical below. Spirit guides can go by many names. Often they connect with more than one person at a time, using identities that are comfortable to those they communicate with.


Spirit guides may be viewed as any type of non-physical being... Each guide generally comes to you for a specific purpose - creative abilities, healing issues, spiritual development, etc.

I have discovered that people who live in balance have humorous spirit guides and manifest positively in the physical, faster now than ever before, and in a healthy way. Those with mental illnesses, even unrecognized, yet sensed, will attract negative experiences and blame it on their guides or dark forces. Not true in most cases. Guides ... are there to do just that ... guide you to the positive. If the voices in your head confuse you, place you in conflict, and drive you crazy, please seek professional help and get evaluated, especially if you deal with substance abuse.
To help get a point across, spirit guides work with you 'above' to create viable synchronicities that occur below. Synchronicities, in general, are experiences created by your soul to bring you into greater awareness.

Communication is generally telepathic, clairaudience, clairvoyance, observed during meditation, dream time, or just learning how to focus, look and listen to messages received. Some people call this method of connection, Channeling. The more you practice, the easier it gets. In order to be a clear channel there's a process each person must go through. You must first learn how to release blocks from your Chakras and Auric Fields otherwise you'll continue to block guidance. Something else that is very important is that if you attempt to Channel a guide and are full of negative energy you can attract Negative Entities. Like attracts Like. We all have positive and negative energy but the goal is to release your negative patterns in order to introduce positive energy therefore attracting a highly evolved and positive Spirit Guide. There's lots of material on how to balance the chakras, so I wont go any further in this subject.

Before I opened to channel in 2006 my teacher/ guru ( Amelia De Pazos ) had given me Chakra, Aura, and Meditation Techniques to do daily for an hour. I gotta admit, at first it was difficult to keep the focus and concentration, it was my first taste of meditation. But since we are creatures of habit, I finally got into the habit of meditating and continue to do so on a daily basis to keep my chakras balanced. By now I have also increased the length of time, Thank God!

Channeling has been a Blessing! I can't express the feelings, reassurance, and peace that comes from channeling Spirit Guides. When I speak of Spirit Guides, I speak of beings that are vibrating within a much higher rate then any human here on earth, for example Buddha, Jesus, Isis, the Pleidians, Archangel Miguel, etc...

Channeling is a tool I use when I need help understanding everyday situations and when I need guidance or simply when I need reassurance when making a major decision. Guides will never tell you what to do, what they will do is help you see situations from a higher perspective, as well as giving you possible scenarios on to what may or may not happen depending on the actions you take.

Guides are also here to help you in many ways to heal your wounds, your relationships, and your physical body. You see, as you channel a guide or several guides, your also channeling their energy into your aura and chakras which is very healing ( It's similar to having a Reiki session without the Reiki practitioner ) Their energy should leave you feeling elevated and balanced. Everyone senses energy differently so I'm speaking from my own experiences.