Showing posts with label emotional vampire. Show all posts
Showing posts with label emotional vampire. Show all posts

Clear Negative Energy from Psychic Attack

Is Someone Draining Your Energy? Protect Yourself from Psychic Attacks Now!

What is a Psychic Attack?

While the concept of psychic attacks and energy vampires isn't universally accepted, some people find these terms helpful in understanding certain experiences. It's important to remember that if you're struggling with anxiety, depression, or other mental health concerns, seeking professional help is crucial. This article aims to offer information and suggestions, but it shouldn't replace professional guidance.

In simple terms, a psychic attack is negative energy that someone sends with the intention to inflict harm upon you, your life or your family. These energy vampires assault your aura, without your conscious permission, by another person, thing or group. It will leave you feeling open, exposed, vulnerable and sometimes, you will feel a sense of danger and anxiety or panic attacks. Harm can be launched towards your emotional, physical, spiritual or mental state. A psychic attack is used to harm a person by manipulating and controlling them, by sending negative energy toward them. This mental manipulation is done without your knowledge and it can cause physical symptoms similar to an illness as well as depressed mood, anxiety and at times, suicidal thoughts. Energy vampires can be in a form of a spirit, an entity, a thought form or dark energy.       

From a psychological standpoint, you seem to be anxious and depressed. But from the point of view of Energy Medicine, you could very well be under psychic attack. Yes, consciously or unconsciously, someone may have formed an intention to harm you. Maybe you have a mother-in-law who hates the fact that you stole away her precious son or daughter. Don't discount the "evil  eye" she gives you whenever she can. Maybe you've got an ex whose negativity towards you is still strong, even years after the break up. Or a "frenemy" who's jealous  because you still fit into the jeans you wore in high school. Everyone, like it or not, has some darkness within, the infamous "shadow side" that is the storehouse of negative emotions and feelings. When these disturbing emotions are not acknowledged and released, the shadow side can get in the driver's seat. That negative energy can, in fact, cause real problems for someone else.

Symptoms of Negative Energy and Psychic Attack

Extreme Anxiety and Depression
A rational explanation may not be evident to you when you feel frozen by fear. This is a similar feeling to a panic attack, but it can last much longer. Rapid breathing, fast heartbeat, sweating, and nervousness are all symptoms of anxiety, but not being able to leave your home for days due to intense fear is a sign of a psychic attack.

Frightening Dreams
Chase dreams where you're being chased and attacked by either a known or unknown entity. The one thing you know in this dream is that if you let him/it/her catch you, you're dead. So, in these dreams, you are constantly dodging, ducking, running and hiding.

Shaking and Trembling
This reaction usually occurs during or after an attack. The person may or may not realize why s/he's suddenly shaking. From a subconscious level, where the assault is realized, this is a perfectly normal reaction because, whether you knew it or not, your adrenaline is flowing high and fast--the "fight or flight" hormones. A part of you wants to run. Usually, in this type of situation, you don't connect consciously with what is really going on subliminally between you and the psychic assaulter--until later.

Health problems
A specific organ of the body is chosen and energy is sent in, like a sledgehammer, to shut it (and the chakra) down once and for all. Usually, if the person or group mean business (to kill you), they target your heart to create a heart attack. If it doesn't work, and you're getting protection, it may end up as lung congestion, bronchitis, or pneumonia. It can also be any organ in the body. If it was working fine and you suddenly get assaultive pain with it, on and off, for "no reason", then you need to see your doctor. If the doc gives you a bill of good health, then you might be under psychic attack!

Pessimism
If you are normally an optimistic or idealistic person and your thoughts suddenly turn rancidly pessimistic, hopeless, angry, irritated, impatient, then you need to understand that this isn't the 'real' you, but you are reacting to something that you may not consciously realize that is going on. During long term attacks, a person can literally, change personality from an sunny, extrovert person to a moody, morose, depressed, negative individual--but it happens over a number of weeks or months and they really don't see it happening. It is usually brought to their attention by the spouse or family members.

Spiritual healing in Miami Beach, Florida.

Clear Negative Energy and Protect your Aura

If you believe you are absorbing negative energies or are the recipient of psychic attacks, you should consider asking for the help of an energy healer who is experienced in clearing and cleansing AND Cutting Cords to these negative energies, entities and spirits.
**Please feel free to share in the comments below if you've ever had a psychic attack and what you did to help yourself deal better. Looking forward to hearing from you!

Please feel free to share in the comments below if you've ever had a psychic attack and what you did to help yourself deal better. Looking forward to hearing from you!

Need Professional Help? Call (786) 266-2714
As spiritual energy is not limited by time and space, distant healing becomes possible. Distant healing is especially useful when there are physical or geographic limitations. Distant healing are calming and promote the release of stress. They can also be revitalizing and help speed up recovery times for physical, mental, emotional and spiritual issues.
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Benefits of Energy Healing: Rebalance Your Mind, Body, and Spirit

Energy Healing in Miami Beach
Embrace Positive Energy: Transform Your Life with Energy Healing

Hey there, beautiful souls! 🌟 Are you ready to shake off those heavy vibes and welcome a wave of positive energy into your life? Energy healing is here to help you release what’s holding you back and fill your life with balance, joy, and vibrant well-being!

The Incredible Benefits of Energy Healing

1. Relax & Unwind

Imagine sinking into deep relaxation where all your stress just melts away. Sounds dreamy, right? Energy healing does just that, calming your mind and soothing your spirit. You’ll leave your session feeling rejuvenated and lighter, as if a weight has been lifted from your shoulders.

2. Say Goodbye to Stress & Anxiety

We all deal with stress, but it doesn’t have to stick around. Energy healing acts like a breath of fresh air, clearing away those anxious feelings and leaving you with a profound sense of peace. You’ll walk away with tools to manage stress more effectively in your daily life.

3. Buh-Bye Pain!

Whether it’s a nagging headache or tension in your shoulders, energy healing can ease your discomfort, helping your body feel its best. Many clients report significant reductions in physical pain after just one session, allowing them to engage fully in life again.

4. Clarity is Key

Clear your mind, find your focus, and embrace a sense of inner peace that makes everything just a little bit brighter. Energy healing helps to declutter your thoughts and emotions, making room for clarity and inspiration.

5. Open Your Heart

Ready to attract more love into your life? Energy healing can help you open up to love, making it easier to give and receive those warm, fuzzy feelings. Experience deeper connections with others and cultivate more self-love, which is essential for a fulfilling life.

6. Break Free from the Old

Let go of negative patterns and limiting beliefs that have kept you stuck. It’s time to move forward and create the life you’ve always dreamed of! Energy healing empowers you to release what no longer serves you, opening the door to new opportunities and possibilities. 

Benefits of Energy Healing in Miami Beach, Fl.

Powerful Energy Healing Modalities
1. Reiki
2. Chakra Balancing
3. Crystal Therapy
4. Sound Therapy
5. Acupuncture

Energy healing encompasses a variety of techniques, each offering unique benefits. Here are five powerful modalities to consider:

Reiki is a gentle, hands-on healing technique that originated in Japan. It works by channeling universal life force energy to promote relaxation and healing. During a Reiki session, the practitioner lightly places their hands on or above the client’s body, allowing energy to flow and encouraging deep relaxation and emotional release.

Chakra balancing focuses on aligning and harmonizing the body’s energy centers, or chakras. Each chakra corresponds to specific physical, emotional, and spiritual aspects of your life. Techniques such as visualization, breathwork, and sound can be used to restore balance and promote optimal energy flow throughout the body.

Crystal therapy utilizes the natural healing properties of crystals and gemstones to enhance well-being. Different crystals resonate with various energy centers and can be placed on or around the body during a healing session. This modality is known for its ability to amplify energy, promote relaxation, and facilitate emotional healing.

Sound therapy employs sound vibrations to promote healing and relaxation. Techniques include the use of singing bowls, tuning forks, or vocal toning to create harmonious frequencies that resonate with the body’s energy centers. This modality can help release tension, clear blockages, and promote a deep sense of calm.

Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into specific points on the body to stimulate energy flow and restore balance. By targeting meridian points, acupuncture can alleviate physical pain, reduce stress, and enhance overall well-being.

Rebalance Your Mind, Body, and Spirit

How Does Energy Healing Work?

Picture this: You’re lying fully clothed on a cozy massage table, surrounded by gentle, soothing music. Cindy, your friendly and intuitive energy healer, is ready to work her magic! She tunes into your aura, sensing the energies that need a little TLC.

With her hands hovering just above your body, she channels healing energy to your chakras, helping you release any negative vibes and restore balance. You might feel warmth, tingling, or just a deep sense of relaxation as the energy flows through you—how cool is that?

A Holistic Approach to Healing

Energy healing is not just about the immediate effects; it’s about fostering long-term wellness. By addressing the root causes of your imbalances, energy healing can lead to lasting transformations in your emotional and physical health.

Quick Tips to Keep Your Energy Flowing!

Between sessions, try these simple tips to keep your energy vibrant and flowing:

  • Get Moving: A brisk walk or some yoga can help shake off stagnant energy and keep you feeling fresh.
  • Stay Hydrated: Water is key to keeping your energy levels high, so drink up!
  • Breathe Deep: Take a few moments each day to focus on your breath. Inhale positivity, exhale stress!
  • Soak Up the Sun: A little sunshine can do wonders for your mood and energy—don’t forget your SPF! 🌞
  • Positive Vibes Only: Surround yourself with uplifting people, thoughts, and environments. Your energy will thank you!
Distant Healing Sessions in Miami, Florida
Distant Healing Sessions—Because Energy Knows No Bounds!

Guess what? You don’t even have to be in the same room to benefit from energy healing. Whether you’re across town or across the globe, Cindy’s distant healing sessions can bring the same calming, revitalizing vibes right to you. Perfect for when life gets in the way or you’re just looking for a little extra TLC from afar.

How Distant Healing Works

During a distant session, Cindy connects with your energy field from wherever you are. Using her intuitive abilities, she can channel healing energy to you, helping to restore balance and harmony. Many clients report feeling just as relaxed and rejuvenated as they would in an in-person session.

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Ready to Transform Your Life?

Don’t wait another moment to start your healing journey. Visit our blog for more energy tips and to book your session today. Your brighter, balanced life is just a click away!

Open Your Heart: A Comprehensive Guide to Healing Your Heart Chakra

Heart Chakra Information
 
 

Unlocking the Heart Chakra: The Path to Unconditional Love and Harmony

The heart chakra, or Anahata in Sanskrit, is the fourth energy center in our chakra system and serves as the bridge between the physical and spiritual realms. It embodies unconditional love, compassion, and acceptance, not only for others but also for ourselves. This chakra is essential for fostering deep emotional connections and achieving a sense of inner peace. In this article, we will explore the significance of the heart chakra, how to recognize signs of imbalance, and effective techniques for healing and opening this vital energy center.

Understanding the Heart Chakra

Located at the center of your chest, the heart chakra is the seat of your emotional and spiritual awareness. It plays a crucial role in how you relate to yourself and others, allowing you to experience love and compassion on a universal level.

The Essence of the Heart Chakra

  • Unconditional Love: The heart chakra embodies the idea of loving without conditions or expectations. It encourages selfless giving, acceptance, and empathy, allowing you to cultivate meaningful relationships.

  • Gateway to Higher Awareness: An open heart chakra enables you to connect with your higher self and the greater consciousness of the universe. It facilitates the integration of spiritual insights into your everyday life.

  • Center of Harmony: The heart chakra fosters balance and equanimity, helping you navigate life's challenges with grace and compassion.

Guide to Healing Your Heart Chakra

Signs of a Healthy Heart Chakra

When your heart chakra is balanced and open, you will experience:

  • Radiant Energy: You exude warmth and positivity, attracting love and joy into your life. Your aura glows with inner peace and happiness.

  • Healthy Relationships: You are capable of forming deep, loving connections without fear or jealousy. Your relationships are characterized by mutual trust and respect.

  • Self-Acceptance: You embrace your true self and understand the importance of self-love. This inner acceptance allows you to love others fully.

  • Empathy and Compassion: You have a profound sense of empathy, easily relating to others' feelings and experiences.

Signs of an Imbalanced Heart Chakra

Conversely, an imbalanced heart chakra may manifest in various ways, including:

  • Fear of Rejection: You may struggle with feelings of unworthiness, fearing that you are not deserving of love or affection.

  • Co-dependency: You might find yourself in relationships that are overly dependent, leading to emotional distress or unhealthy dynamics.

  • Skepticism Towards Love: You may doubt the intentions of others, leading to a closed-off heart and reluctance to form new connections.

  • Physical Symptoms: Blockages in the heart chakra can also manifest physically, resulting in issues such as heart problems, high or low blood pressure, and allergies.

Guide to Healing Your Heart Chakra

Techniques for Healing the Heart Chakra

Healing and opening your heart chakra is a transformative journey that requires self-awareness, intention, and practice. Here are several effective techniques to nurture and balance this energy center:

1. Meditation for the Heart Chakra

Meditation is one of the most powerful tools for opening the heart chakra. Here’s a simple practice:

  • Find a Comfortable Position: Sit or lie down in a quiet space. Close your eyes and take a few deep breaths to center yourself.

  • Visualize Green Light: Imagine a vibrant green light (the color of the heart chakra) glowing at the center of your chest. With each breath, visualize this light expanding, filling your entire body with warmth and love.

  • Affirmations: As you meditate, repeat affirmations such as:

    • "I am worthy of love."
    • "I give and receive love freely."
    • "My heart is open to all."

2. Practice Self-Love

Self-love is essential for a balanced heart chakra. Engage in activities that nurture your spirit, such as:

  • Journaling: Write down your feelings, dreams, and affirmations of self-love. Reflecting on your thoughts can help you understand and heal emotional wounds.

  • Self-Care Routines: Treat yourself to activities that promote relaxation and joy, such as taking a warm bath, reading, or spending time in nature.

3. Engage in Acts of Kindness

Cultivating a spirit of generosity can help open your heart chakra. Engage in random acts of kindness, such as:

  • Volunteering your time for a cause you believe in.
  • Complimenting friends, family, or even strangers.
  • Donating to charity or helping someone in need.

These actions create a ripple effect of love and compassion, reinforcing the energy of your heart chakra.


4. Use Crystals for Heart Chakra Healing

Crystals can amplify your healing intentions and help balance the heart chakra. Some effective crystals include:

  • Rose Quartz: Known as the stone of unconditional love, it opens the heart to all forms of love and enhances self-acceptance.

  • Green Aventurine: This crystal promotes emotional healing and encourages the release of negative feelings.

  • Malachite: Known for its transformative properties, malachite helps in releasing past traumas and opening the heart to new experiences.

Place these crystals on your heart chakra during meditation or wear them as jewelry to keep their energy close.

5. Yoga for the Heart Chakra

Incorporating yoga poses that open the chest can help balance the heart chakra. Consider practicing:

  • Cobra Pose (Bhujangasana): This pose opens the chest and encourages heart expansion.

  • Camel Pose (Ustrasana): Camel pose stretches the heart area and promotes emotional release.

  • Bridge Pose (Setu Bandhasana): This gentle backbend opens the heart and encourages a flow of energy.

6. Connect with Nature

Spending time outdoors can help ground and balance your heart chakra. Engage in activities such as:

  • Nature Walks: Walk in natural settings and connect with the beauty around you. Take a moment to appreciate the life that surrounds you.

  • Gardening: Working with plants and flowers fosters a deep connection to nature and promotes feelings of love and harmony.

The heart chakra is a powerful center of love, compassion, and connection. By nurturing and balancing this energy center, you can unlock the true essence of unconditional love—both for yourself and others. Incorporate meditation, self-love, acts of kindness, and the healing power of crystals and yoga into your daily routine to foster a vibrant heart chakra.

Ready to open your heart to love and compassion? Explore our range of heart chakra healing products and services designed to support your journey towards emotional balance and spiritual growth. Whether you're seeking powerful crystals, guided meditations, or personalized healing sessions, we are here to help you transform your energy. 

Ready to open your heart to love and compassion? Explore our range of heart chakra healing products and services designed to support your journey towards emotional balance and spiritual growth. Whether you're seeking powerful crystals, guided meditations, or personalized healing sessions, we are here to help you transform your energy.

The world is safe and friendly. I am safe. I am at peace with my life.

I joyously release my past. I am at peace. My life is at joy I love the world and the world loves me.


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Healing Energy Cords with Reiki- Relationship Healing

Reclaim Your Power: How Cutting Energy Cords Can Remove Negative Energy and Transform Your Life

What Are Energy Cords?

Energy cords can be a temporary telepathic and energetic link between two people. Cords aren't necessarily bad however if you find yourself constantly thinking of someone in particular, you may form a cord that will drain you and make you feel bad for no reason. Energy cords show themselves as that surge that you get when you connect with someone. It depends hugely on the person, the circumstances, and on your openness to the feeling.

Cords can form between people, objects, and situations where there is a fearful attachment, afraid to let go, scared to be alone, afraid to be without. These are invisible energy links. We normally cord to other people and also allow them to cord to us throughout the course of our everyday lives. Many of these cords are short lived and dissolve quickly. There are some however, normally the intensive, volatile, or the longer term relationships, that create cords and with a build-up of numerous energies and emotions, such as desire, need, love, anger, jealousy, envy etc. These cords can create problems in the form of aches and pains, depression, rage, exhaustion, burn-out etc.


It's normal for parents to form cords with their babies, this is both a necessity and a positive thing, as these cords help parents communicate with and understand their baby’s needs. Healthy cords dissolve naturally over a period of time, as the child grows. Negative cords feed the energy and emotions of one person to another, both positive and negative, so you may be feeling particularly angry and not know why, you may also be feeling depressed for no apparent reason. Cords are normally formed on a subconscious level, through a person’s need for strength, manipulation, control.

If you have decided to move on from a relationship and you find it particularly difficult to “let-go” it may be that there are cords of attachment from the other person holding you back. A person going through a divorce may be feeding their anger, rage, stress, and jealousy to the other person and vice versa. Without realizing it, parents feed these emotions to their children and partners, creating all sorts of problems for everyone. If you have a cord attached to someone you love and that person is going through a major crisis, they may be draining energy from you. So you will feel drained without knowing why. In this case some healthy boundaries need to be created.


Energy Healing Cord Cutting in Miami Beach
Cutting Cords for Healing

Removing a cord is a process:
1.unplugging the cord
2.disposing of the cord
3.cleansing and healing the anchor point / attachment point.

In energy cord work, there is more than the healing practitioner and the client involved – there are others at the opposite end of each cord and they too must be taken cared for. Cutting cords doesn't necessarily lead to break-ups or abandoned relationships, unless that is what you are seeking. Cord cutting will help you move forward with confidence and clarity since it releases the dysfunctional parts of your relationships. Fear is the opposite of love, and all attachments are created from fear.

Emotional Cord Cutting sessions can be performed in-person and via distant healing. I use high frequency spiritual light to heal the areas where the cords were attached and create a shield around each chakra to prevent further attachments.

Benefits of Cutting Energy Cords

Cutting negative energy cords allows you to free yourself from toxic connections and reclaim your personal power. The benefits are profound:

  • Emotional Freedom: Let go of lingering emotional baggage and create space for healing and growth.
  • Increased Energy: Regain your vitality, and feel more energized and motivated.
  • Improved Relationships: Develop healthier, more balanced relationships based on mutual respect and love.
  • Mental Clarity: Clear your mind of intrusive thoughts and focus on what truly matters.

Benefits of Cutting Energy Cords

Why Energy Cord Cutting Is Essential for Healing

If you’ve decided to move on from a relationship but find it difficult to let go, there may be cords of attachment from the other person holding you back. In cases such as divorce, anger, stress, and jealousy can be exchanged between individuals through these cords, even without their awareness. Parents can unintentionally pass these emotions onto their children or partners, creating additional strain for everyone involved.

In some cases, you may feel drained because someone you love is going through a major crisis and unknowingly drawing energy from you. Cutting these cords and establishing healthy boundaries is crucial for both your well-being and theirs.

Cutting cords doesn't mean, "I don't love you or care about you anymore." Cord cutting doesn't necessarily lead to break-ups or abandoned relationships. It simply means that you are releasing the dysfunctional parts of your relationships. Remember, fear is the opposite of love, and etheric cords (and all attachments) are created from fear”. Doreen Virtue

Spiritual healing services in Miami Beach, Florida

Ready to Transform Your Life? Click here to book your session now and take the first step towards a happier, healthier you.

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Distant Healing Sessions Available

As spiritual energy is not limited by time and space, distant aura healing becomes possible. Distant healing is especially useful when there are physical or geographic limitations. Distant / Remote healing is calming and promotes the release of stress. They can also be revitalizing and help speed up recovery times for physical, mental, emotional and spiritual issues. 

Balance Your Throat Chakra: Easy Meditation Tips

Balance your Throat Chakra

Unlock Your Voice: Healing the 5th Chakra, Vishuddha

The 5th Chakra, or Vishuddha, is the energy center associated with your throat, vocal cords, and thyroid. This chakra is the gateway through which we express ourselves and our true feelings. It governs not just how we communicate with others, but also how we perceive ourselves through our inner dialogue.

Understanding the Impact of Vishuddha

The tone and quality of your voice are powerful indicators of your emotional state. A hurried or strained tone might suggest stress or anxiety, while a calm, measured voice can help transform challenging situations into more manageable ones. As an intuitive reader, I observe how people express themselves through their words and tone, as these are windows into their inner world.

Common Blocks in the 5th Chakra

When the Vishuddha chakra is out of balance, you might encounter several challenges, such as:

  • Fear of Speaking: Anxiety about voicing thoughts or opinions.
  • Difficulty in Expression: Struggling to articulate feelings or ideas clearly.
  • Over-Talking or Bluntness: Speaking excessively or harshly.
  • Inappropriate Language: Using foul or aggressive language.

Physical manifestations of these blocks can include frequent sore throats, colds, thyroid issues, or a sensation of tightness in the throat.

Balance Your Throat Chakra: Easy Meditation Tips

Healing and Balancing Vishuddha

To restore balance to your throat chakra, consider these mindful practices:

Mindful Communication: Pay attention to how you speak about others and yourself. Your words and their tone can deeply impact your interactions and overall well-being. In my experience, maintaining a smooth, calm tone can significantly shift the dynamics of a conversation. Smiling while speaking can also add an uplifting quality to your voice.

Simple Throat Chakra Meditation:

    • Find Your Comfort: Sit comfortably and close your eyes. Focus on your breath.
    • Call for Guidance: Invite your Angels, Guides, or a higher power to assist with your healing.
    • Practice Sama Vritti: This Pranayama technique involves equal breath. Inhale for a count of 4 or 6, and then exhale for the same count. Continue this for a few minutes until you feel centered.
    • Visualize and Balance: Envision a blue ball of energy at your throat area, rotating clockwise. As you inhale, imagine drawing in the color blue to energize your throat. As you exhale, visualize releasing the color black, symbolizing negativity or blockages.

Feel free to adapt this meditation for other chakras by using their corresponding colors.

Balancing your Vishuddha chakra not only enhances your ability to communicate but also aligns your inner voice with your true self, fostering authenticity and clarity in all your interactions.

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Signs of Emotional Vampires and How to Protect Yourself

Energy vampires healing

Emotional vampires, also known as psychic vampires, are emotionally draining individuals who take time and energy from those around them. They're usually highly self-interested people who lack empathy. The relationships they form are largely self serving. I call these "draining people" energy vampires. They do more than drain your physical energy. The worst ones can make you believe you're unworthy and unlovable.

Relationships are always an energy exchange. To stay feeling our best, we must ask ourselves: Who gives us energy? Who saps it? It's important to be surrounded by supportive, loving people who make us feel safe and secure. It's equally important to pinpoint the emotional vampires, who, whether they intend to or not, suck our energy.

At first glance, energy vampires can seem highly attractive. They often are good-looking, bold, flamboyant or intelligent, and may appear to have a high opinion of you as indicated by their flattering attention. Drawing you into their inner circle may seem just the boost you need.
However, be aware that they are “grooming” you — setting you up to exploit you in whichever way best suits their purposes later. What seems quite innocent at first, such as finding a good friend, may lead you to compromise your ethics, morals and values against your will — maybe even breaking the law in due course. And because energy vampires are masters at avoiding responsibility, you could be the one who takes the blame when things go wrong.
To protect yourself, it's imperative to name and combat these energy vampires. They're everywhere: coworkers, neighbors, family, and friends. In Energy Healing I've treated a revolving door of people who've been hit hard by drainers--truly a mental health epidemic that conventional medicine doesn't see! I'm shocked by how many of these "emotionally walking wounded" (ordinarily perceptive, intelligent individuals) have become resigned to anxiety or depression. Emotional draining is a touchy subject. We don't know how to tactfully address our needs without alienating others. The result: We get tongue-tied, or destructively passive. We ignore the SOS from our gut that screams, "Beware!" Or, shaking in our boots, we're so afraid of of appearing "aggressive" that we become martyrs in lieu of being respectfully assertive. We don't speak out because we don't want to be seen as "difficult" or uncaring.

Energy Vampires & How to Protect Yourself

Vampires do more than drain our physical energy. The super-malignant ones can make you believe you're an unworthy, unlovable person who doesn't deserve better. The subtler species inflict damage that's more of a slow burn. Smaller digs here and there can make you feel bad about yourself such as, I see that you've gained few pounds." In a flash, they've zapped you by prodding areas of shaky self-worth.

This is my take on energy vampires: Their behavior are unacceptable; you must develop a successful plan for coping with them. I deeply believe that taking a stand against draining people is a form of self-care and self love that you must practice to give you freedom.

Signs of Emotional vampires

What turns someone into an energy vampire? First, a psychological reason: children often mimic their parents' most unflattering traits. A self-absorbed mother/father can turn you into a self-absorbed son/daughter. Early modeling has impact. Studies of Holocaust survivors show that many became abusive parents themselves. The second explanation involves subtle energy. I've observed that childhood trauma--mistreatment, loss, parental alcoholism, illness--can weaken a person's energy field (aura). This energy leakage may condition those with such early wounds to draw on the vitality of others to compensate; it's not something most are aware of. Nevertheless, the effects can be extreme. Visualize an octopus-like tendril extending from their energy field and onto yours. Your intuition may register this as sadness, anger, fatigue, or anxiety. The degree of mood change or physical reaction may vary. A vampire's effects can stun like a sonic blast or make you slowly wilt. But it's the rare drainer that sets out to purposely enervate you. The majority act unconsciously, oblivious to being an emotional drain.

Let me tell you the secret of how a vampire operates so you can outsmart one. A vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devastated. However, certain emotional states increase everyone's vulnerability. I myself am most susceptible to emotional vampires when I feel desperate, exhausted, or dis-empowered.

Here are some others:
Low self-esteem
Depression
A victim mentality
Fear of asserting yourself
Addiction to people-pleasing

When encountering energy vampires, see what you can learn too. It's your choice. You can simply feel tortured, resentful, and impotent. Or, as I try to do, ask yourself, "How can this interchange help me grow?" Every second of life, good, bad, or indifferent, is a chance to become emotionally freer and stronger.

Emotional Vampires and How to Protect Yourself

Exercise 1: Determine If You Have an Energy Vampire in Your Life

Anyone who has ever shared an office, carpool, or attended a family dinner with a vampire can attest to experiencing some common emotional side effects. Even after a brief contact, you feel worse; they feel better. To find out if you've been bled, watch for these signs.

You feel put down or like the rug was pulled out from under you
Your mood takes a nosedive
You have a desire to binge on comfort food
You feel sniped at or agitated
Have intuitive flashes or dreams

In addition, sometimes intuitive flashes and dreams can raise a red flag. Pay attention. Whether you're awake or asleep, notice telling imagery that conveys emotion. This will help you identify a vampire.

Take an inventory of the people in your life who are potential drainers. List all your key family members, friends and co-workers in the left hand column and check off if any of them have an adverse affect on you when in their company or on the phone. Experiencing even one of these effects indicates that person is a drain on the prowl. By doing this you become aware of who vibrates positive vibes and who doesn't.

Distant Healing, Remote Sessions Available

Need Professional Help? Distant Healing, Remote Sessions Available

As spiritual energy is not limited by time and space, distant energy healing becomes possible. Distant healing is especially useful when there are physical or geographic limitations. Distant / Remote healing is calming and promotes the release of stress. They can also be revitalizing and help speed up recovery times for physical, mental, emotional and spiritual issues. 

To speak with someone call or text (786) 266-2714

 Read reviews on Google to see how Cindy has helped others. 

Connect with Us: